Best Counseling Activities for Self Regulation Skills
Teaching self regulation skills is a natural part of any school counselor's job. Check out the best activities to get started.
ReadAbout This Resource
A small group lesson to help students increase their feelings vocabulary, become aware of their own feelings, and learn about others’ feelings. Perfect for small group counseling or SEL. If you are teaching self-regulation skills, this is a great place to start. Students first learn about their feelings before learning about strategies to manage them.
What's Included?
- Lesson Plan
- Feeling Check-in Poster
- Feelings Check-In Cards - 3 Variations
- Gone Fishing Feelings Cards - 24 Emotions
- 24 Bait (Event) Cards
- I Feel ________ When ____________ Because ______________ Worksheet (3 Variations)
Cards can be used to play multiple games: Go Fish, Charades, Memory, or Matching. Feelings cards can also be used again and again.
