Best Counseling Activities for Self Regulation Skills
Teaching self regulation skills is a natural part of any school counselor's job. Check out the best activities to get started.
ReadAbout This Resource
In a small group calming strategies lesson, students will explore 24 different coping skills to help improve their self-regulation. This easy, printable lesson comes with student cards and worksheets to help them find their best calming strategies and learn when they should use them.
What's Included?
- One-Page Small Group Lesson Plan
- 2 Calming Strategy Cards for Introduction
- 24 Student Calming Strategy Cards + a set of blank cards to customize
- Calming Strategy Checklist
- 3 When I Feel Worksheets (Blank, Ocean Forecast Scale, Animal Scale)
SEL Standards
- Identifies own uncomfortable emotions and determines the need for coping skills.
- Applies self-calming strategies.
Perfect for
This resource is perfect for elementary educators teaching self-regulation skills.