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Self Care to Build Healthy Habits - SEL Worksheets - No Prep

Name: Self Care to Build Healthy Habits - SEL Worksheets - No Prep
Brand: Social Emotional Workshop
SKU: 5970375
Availability: InStock

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No-prep SEL worksheets for grades 3-5 that introduce self-care and healthy habits. These print-and-go worksheets help students explore ways to take care of their bodies, minds, and hearts.

Made for: Small Groups and The Classroom

Grade Level: 3, 4, and 5

File Format: PDF and Google Slides

Total Pages: 10+

Topic: Coping Skills and Social Emotional Learning

Digital Download. No physical product will be shipped.

PREVIEW: Look Inside!

About This Resource

No-prep SEL worksheets for grades 3-5 that introduce self-care and healthy habits. These print-and-go worksheets help students explore ways to take care of their bodies, minds, and hearts.

With this resource, you'll be able to:

Introduce students to simple self-care habits they can practice.
Guide discussion on taking care of their bodies, minds, and hearts.
Practice identifying self-care activities students may want to try.
Send worksheets home so families can talk about healthy habits.

What’s Included

Self-Care Worksheets

Five worksheets help students explore self-care and healthy habits. Each one includes a discussion question and a short activity to apply what they have learned.

5 worksheets, 2 pages each
Discussion question and student activity on each worksheet
Printable PDFs in color and black and white
Digital Google Slides version with fill-in text boxes that mirrors the printable worksheets

10 pages | PDF + Google Slides | Black & white included

What These Worksheets Cover

Introduce self-care as something we do to take care of ourselves.
Explore activities that support the body.
Explore activities that support the mind.
Explore activities that support the heart.
Reflect on what they learned about self-care and how they can get started.

⭐️⭐️⭐️⭐️⭐️ “I used this resource with my fifth graders and they really enjoyed it. It brought up a lot of conversations about creating healthy habits and taking care of ourselves.” - Madeline B.

Ways You Can Use This

Use the worksheets with a whole class, small group, or individual student to introduce self-care for the body, mind, and heart.
Use the discussion questions to talk about healthy habits and why different types of self-care matter.
Complete the short activities together or use the Google Slides version for students to identify self-care activities they may want to try.
Send the worksheets home to give families a simple way to continue conversations about self-care and healthy habits.

Do I need Google Classroom? You don't need to use Google Classroom, but you do need a Google account to use Slides.

PREVIEW: Look Inside!

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Reviews

5 stars: 28 (74%)
4 stars: 10 (26%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

Great resource!

This is a great resource! It is easy to use, well-organized, and adaptable for multiple age and grade levels.

Great daily activity

Would purchase more Easy and fun for the kids to follow along and understand..

Great entry to use deodorant convo

Would purchase more I moved to 6th and they are stinky! This was a great slide set to add to my morning check in that gently led to the shower and use deodorant topic!

Great resource

Would purchase more Very helpful in my individual sessions. Students were engaged. I'm able to modify to my students' needs.

A great resource! I use this for my case management sessions.

Great resource! Effective and saved me a lot of time.

Self Care Social Emotional Learning Activities - SEL Worksheets

Used it as a discussion at staff meeting, for teachers to give them ideas about how to encourage self-care in their students.

I had an ED student that went through this and it was a positive result. Thanks

Great addition to my morning meeting topics! I incorporate one SEL topic each week.

Great visual for teaching students about healthy habits.

Excellent resource for this grade level. The students were engaged and enjoyed the activities. Great find!

I used this in my advisory. I found the resource easy to use and the kids were engaged.

I really liked using this resource with my kiddos. It was a great back to school reminder for them.

My students loved this resource and it kept them engaged! Thanks so much!

Self Care Social Emotional Learning Activities - SEL Worksheets

Loved it! Students really enjoyed the activity.

Self-Care

This was a great resource. I used this with my grade 7 students in June. ‘Fill up my cup’ was a great way to implement what they learnt.

I love the way it reminds everyone to use self-care.

Great resource Great strategies My students really enjoyed it

This resource was very useful. I liked the clear directions

Great addition to mental wellness unit! Students loved individual, short prompts

My students enjoyed this resource. It was thorough and easy to follow.

I have used the print version in class but I like having the digital version for sick days or snow days. This was easy to use and the students seemed to like it. Thank you.

This resource has been helpful. Exactly what I needed for our homeschool. Thank you!

This activity is good for kids that need to learn self-care and learning healthy habits. I like that it can be used to virtual and in person students.

Great resource!

I used this with 7 Habits of Highly Effective Teens. Great addition to my unit.

Such a great free resource on self-care

Great Resource for students!

I used this resource with my fifth graders and they really enjoyed it. It brought up a lot of conversations about creating healthy habits and taking care of ourselves.