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Coping Skills Activities and Workbook Media Social Emotional Workshop

Coping Skills Activities and Workbook

$7.50
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Coping Skills Activities and Workbook Media Social Emotional Workshop
1/8

Coping Skills Activities and Workbook

$7.50

Made for: Small Groups and Individual Counseling

Grade Level: 2, 3, and 4

File Format: PDF

Total Pages: 90

Topic: Coping Skills, Self Regulation, and CBT

Instant Download

About This Resource

These coping skills activities featuring the Coping Captain are for students in grades 1-4 to help them develop coping strategies, know when and how to use coping skills, and make a plan to handle difficult situations and big feelings.
The resource includes 24 different coping skills broken into four categories: moving strategies, calming strategies, thinking strategies, and distracting strategies. Students can determine the strategies that work best for them and develop a plan to cope with challenging situations.

What You Get

Facilitator Materials

  • Individual Counseling Framework to Teach Coping Strategies
  • Coping Skills Objectives Checklist
  • Student and Teacher Pre/Post Report Form

Student Workbook

  • Identify Strong Feelings
  • Identify Challenging Situations: Is a Storm Coming?
  • 24 Coping Skills Practice Sheets
  • Coping Strategies Checklist
  • Your Coping Strategies: Building Your Ship For Rough Seas
  • Action Plan: Create Your Coping Captain Plan.

Supplemental Materials

  • 27 Coping Strategy Student Cards
  • Coping Captain Sticker Charts & Certificates
  • 27 Posters: Coping Strategy Posters, Coping Captain Posters

Details

This resource is perfect for school counselors, classroom teachers, and other educators looking to teach students coping strategies that they will use. This resource focuses on helping students understand the strategies that work for them and give them plans for when and how to use them.

The Helper Squad

The Helper Squad came to life because I always struggled to find counseling materials that incorporated both CBT and social-emotional learning. I needed materials that were flexible and reusable. Most importantly, I wanted materials that my students connected to and would use when they were struggling. 

Coping Captain helps students use coping strategies when they are overwhelmed. He teaches them ways to calm down and makes sure they prepared when tough situations are ahead.

Meet the rest of The Helper Squad!

Reviews

  • 5 stars: 132 (93%)
  • 4 stars: 10 (7%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
A
Abigail H.

I enjoyed this resource and will definitely utilize it again in the future!

H
Haley Q.

My new go-to resource for students needing help with coping skills! My only suggestion is to include a "materials needed" section, that goes along with the different coping skills.

C
Cindy S.

Thank you. My students and I really liked this purchase.

S
Sydnee M.

This resource is great and my students really enjoy using it daily

L
Laura C.

I enjoyed using this activity for individual counseling, it helped some students explore different coping strategies to find what they liked and didn't like.

M
Megan B.

I am a mental health counselor, but I work in the schools, and I though this was a cute way to teach coping skills with my students.

S
Sarah T.

Love using this in my ED classroom! We do these activities daily!

j
justina G.

This was a great resource.

L
Laura S.

Great way to build a plan and help students develop and utilize coping skills.

J
Josie Bridges LCSW

So fun! Such an engaging theme that my students really loved and grasped!

C
Counselor A.

Good activities. I have used them in one-on-one and in take-home packets

N
Nicole T.

I love the theme of this and all the coping skills suggestions. I love being able to send students home with a resource they can continue to work on with parents.

C
Counselor Kinsey - SKinseyWrites

Great resource

s
stephanie B.

My students loved trying out the different strategies and finding ones that worked for them

S
Stephanie G.

A great pirate themed resource for our first grade pirates during a stormy year!

K
Kristen Z.

There is so much here but I go back to the list of coping skills over and over! We start with a student's strengths and then grow their toolbox. So handy!

A
Anna Bo Man P.

Great resource. Thank you!

R
Rachel F.

Thank you :)

J
John A.

Excellent resource! Thank you!

C
Counseling J.

This is a great resource! Coping skills are always so important but especially now!

C
Counseling B.

This was such a cute resource to help students understand coping strategies. It had a great wealth of resources and the students enjoyed using these activities. Great job!

d
danielle G.

This will be perfect to use with my kids this upcoming school year!

C
Claire H.

Really fun! Thanks!

E
Elizabeth S.

Super excited to use during the new school year, thank you!

T
The Supportive Social Worker

Excited to use this!

C
Chrissy C.

Thank you!

k
katherine R.

Easy to use product.

A
Angel R.

Another amazing way to teach kids coping skills by Social Emotional Workshop! The kids loved this lesson, and loved the characters. Thank you!

K
Kymberly K.

Love this!

A
April F.

Students enjoyed this. Used it as student directed learning. Students were engaged.

L
Lori K.

I have been looking for something to help my students with emotional regulation and how to cope with the day to day of being part of a classroom community. This is going to be so helpful!

m
melissa P.

Very well done! It's fun and inviting for the 2nd grade student I'm using it with. I put it in a binder so it's like his special workbook. We did some work in it the first day and the next time he saw me in the build was asking about "his" notebook!

R
Rebecca F.

Great resource!

L
Lynsie M.

Easy to use and easy for my students to follow!

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