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Calming Strategies Notebook for Students Media Social Emotional Workshop

Calming Strategies Notebook for Students

$2.00
Sale price  $2.00 Regular price 
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Calming Strategies Notebook for Students Media Social Emotional Workshop
1/4

Calming Strategies Notebook for Students

$2.00
Sale price  $2.00 Regular price 

This personalized notebook helps students in grades 2-4 discover which calming strategies actually work for them by trying out 29 different options and rating their effectiveness. It’s perfect for individual counseling or small groups where you want kids to build their own toolkit of go-to strategies rather than guessing what might help in the moment.

Made for: Individual Counseling and Small Groups

Grade Level: 2, 3, and 4

File Format: PDF

Total Pages: 33

Topic: Coping Skills, Feelings, and Self Regulation

Digital Download. No physical product will be shipped.

About This Resource

The calming strategies notebook helps students develop a personalized set of strategies for handling big or uncomfortable feelings. Students try different strategies and give feedback about what they think will work for them. They then create a notebook with their preferred strategies, noting when they think they can use them.

Save when you buy the Calm Corner Bundle! It includes a complete set of visuals and materials to set up your calm corner in your classroom or office.

What's Included?

29 Calming Strategies: Simple Deep Breaths, Lazy 8 Breaths, Snake Breaths, Wave Breaths, Hot Cocoa Breaths, Flower Breaths, Rainbow Breaths, Building Time, Use a Fidget, Use the Calm Box, Do Hand Squeezes, Use the Calm Bottles, Senses Check, Name the Rainbow, Jokes, Wall Push-Ups, Take a Walk, Listen to Music, Mindful Minutes, Drink Water, Blow Bubbles, Think Happy Thoughts, Draw Counting, Read, Write About It, Take 5 Minutes, Talk About It, Give Yourself a Hug

Notebook is in black and white and color.

Reviews

  • 5 stars: 4 (80%)
  • 4 stars: 1 (20%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
A
Allison G.
Easy & Helpful

This calming strategies notebook is great! It's easy for kids to use and gives them helpful coping skills for emotional regulation.

A
Autumn M.

This is a great resource that I was instantly able to use with students during my individual sessions. Thank you!

T
Teresa O.

This is a great resource for students with mild to severe disabilities, its perfect for teaching students at home or in the classroom. I loved it. Hope this helped.

C
Cameron R.

This is a good resource but is much too long to be used in one sitting with younger students. I printed, laminated, and bound then ended up unbinding so I could pull out specific pages to present to individual students. I probably should have realized the length of the document would be too much but got caught up in the process. I am using select pages to present options of calming strategies, then the student selects several of their favorites, and I make little booklets of these pages. Very good resource :)

K
Kimberly S.

Wonderful resource for my students. We spent a lot of time discussing our calming strategies and they keep this notebook at their desk for quick reference.

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