Yoga in Schools
Yoga in schools is still not common despite its benefits. It can easily integrate with mindfulness practice and improve anxiety and impulsivity. Ch...
ReadAbout This Resource
Yoga poses are an easy to use calming tool in the classroom or at home. This printable has over 30 poses as well as 8 yoga sequences students can do anywhere and on their own. Oncestudents learn poses, this will become a go-to independent calming strategy.
Perfect to add to a calm corner or use as a brain break in classrooms. Get ready to bring some zen to your room.
** Google Slides TM version has been added to this resource to support distance learning.
What You Get
Printable Yoga Cards
- 34 yoga poses with kid-friendly illustrations
- Clear descriptions of each pose written so children can do the pose with little to no additional prompting.
- Organized by position for easy navigation: laying down, standing, kneeling, and sitting.
- Full page format for display and quick reference.
- Card deck format (4 per page) for student use. Perfect for a portable calming tool, stations in class, or student choice during brain breaks.
- Google Slides TM version of all poses and sequences.
8 Yoga Sequence Cards
- Sequences of four poses that naturally flow from one to the other. Return from recess or P.E. and lead students through a calming 4-pose sequence to help students calm their bodies and minds.
- Full page format for display and quick reference.
- Card deck format (4 per page) for independent student use in a calm corner or in mindfulness stations.
Details
School staff or parents looking to introduce simple calming strategies to children. No previous yoga experience necessary. Perfect for children in elementary school.
