Yoga in Schools
Yoga in schools is still not common despite its benefits. It can easily integrate with mindfulness practice and improve anxiety and impulsivity. Ch...
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Yoga poses are an easy to use calming tool in the classroom or at home. This printable has over 30 poses as well as 8 yoga sequences students can do anywhere and on their own. Oncestudents learn poses, this will become a go-to independent calming strategy.
Perfect to add to a calm corner or use as a brain break in classrooms. Get ready to bring some zen to your room.
** Google Slides TM version has been added to this resource to support distance learning.
What You Get
Printable Yoga Cards
- 34 yoga poses with kid-friendly illustrations
- Clear descriptions of each pose written so children can do the pose with little to no additional prompting.
- Organized by position for easy navigation: laying down, standing, kneeling, and sitting.
- Full page format for display and quick reference.
- Card deck format (4 per page) for student use. Perfect for a portable calming tool, stations in class, or student choice during brain breaks.
- Google Slides TM version of all poses and sequences.
8 Yoga Sequence Cards
- Sequences of four poses that naturally flow from one to the other. Return from recess or P.E. and lead students through a calming 4-pose sequence to help students calm their bodies and minds.
- Full page format for display and quick reference.
- Card deck format (4 per page) for independent student use in a calm corner or in mindfulness stations.
Details
School staff or parents looking to introduce simple calming strategies to children. No previous yoga experience necessary. Perfect for children in elementary school.