A small group calming strategies lesson where students will explore 24 different coping skills that will help improve their self-regulation. This easy, printable lesson comes with student cards and worksheets to help them find their best calming strategies and learn when they should use them.

Resource Includes

• One-Page Small Group Lesson Plan
• 2 Calming Strategy Cards for Introduction
• 24 Student Calming Strategy Cards + a set of blank cards to customize
• Calming Strategy Checklist
• 3 When I Feel Worksheets (Blank, Ocean Forecast Scale, Animal Scale)

SEL standards

• Identifies own uncomfortable emotions and determines the need for coping skills.
• Applies self-calming strategies.

Perfect for

This resource is perfect for elementary school counselors or teachers who are teaching self-regulation skills to small groups or individual students.