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Anger Management Activities - Anger Thermometer, Scenarios, and Session Plan

Anger Management Activities - Anger Thermometer, Scenarios, and Session Plan

$3.00
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Anger Management Activities - Anger Thermometer, Scenarios, and Session Plan
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Anger Management Activities - Anger Thermometer, Scenarios, and Session Plan

$3.00

Enhance emotional intelligence in K-8 students with this engaging small group counseling resource. Using a unique anger thermometer and weather metaphors, it empowers educators to teach kids about varying intensities of anger through activities, stories, and practical tools like anger cards and mini-books, all designed for versatile classroom application.

Made for: Small Groups and Individual Counseling

Grade Level: 2, 3, and 4

File Format: PDF

Total Pages: 22

Topic: Anger and CBT

Digital Download. No physical product will be shipped.

About This Resource


Anger management counseling activities using a storm theme and anger thermometer to help students understand and manage their big feelings! Packed with an easy-to-use session plan, printable anger worksheets, and bonus activities, you have everything you need to customize your sessions.

Students will learn to:

  • Recognize and identify the different levels of anger, from "partly cloudy" (bothered) to "thunderstorm" (furious).
  • Distinguish between the intensity of different feelings and their cues.
  • Identify triggers for angry feelings and practice coping strategies to "weather the storm."

Whether used in individual counseling or small groups, this lesson equips elementary students with essential skills for emotional regulation and healthy anger expression. It helps them navigate their storm patterns with confidence and resilience.

What's Included?

Structured Session Plan - Easy to follow session plan with scripting and modifications.

50 Anger Trigger Scenario Cards - These cards present students with a variety of scenarios that could potentially trigger anger. Students sort the cards into categories based on the intensity of the anger they would feel in each situation. This activity helps students to identify their anger triggers and to develop strategies for coping with them.

5-Point Anger Thermometer Scale + White Board Visuals - This tool helps students visualize and discuss the range of anger, from mild irritation to intense fury. Each level of the thermometer corresponds to a different emotional state, such as "frustrated," "angry," and "furious." Students can use the thermometer to identify where they are on the anger scale and to track their progress over time.

24 Weather the Storm Strategy Cards - Different calming strategies students can practice and test out.

Independent Activities

  • Feelings Worksheet
  • Personal Forecast - 5 Point Scale
  • Bonus Character Stories

Feelings Check-In

Exit Tickets

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Anger Counseling Map and Skills Checklist

Storm Starters - Counseling Game for Anger

Storm Starters - Counseling Lesson about Anger Triggers

Take a Closer Look!

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Reviews

Customers praised this engaging anger management resource for elementary students. Teachers and counselors said it works well in therapy sessions, groups, and classrooms. The weather analogy makes abstract emotions tangible. Reviewers appreciated that it's easy to prep, visually appealing, and adaptable to student needs.

  • A great resource that I use consistently in therapy sessions in a fun and engaging format
  • The analogy of weather is such a concrete concept for kids to grasp, makes emotions tangible
  • Students stayed engaged throughout this activity. They had fun and learned to cope with anger
  • 5 stars: 58 (97%)
  • 4 stars: 2 (3%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
K
Kelsey M.
Thank you for the resource!

My students will enjoy this and it will work really well with my unit! Thanks

A
Alexa C.

A great resource that I use consistently in therapy sessions with my elementary aged kiddos. In a fun and engaging format that they understand :) and is easy to prep for me!

J
Jenny

Great resource for helping kids connect with the concept of anger and how to deal with it.

H
Heather McCollum

Anger Management Activities - Anger Thermometer, Scenarios, and Session Plan

C
Charlotte D.

This was an engaging activity for my students and I love the thunderstorm theme!

M
Michelle L.

My students responded well to this anger management session.

E
Eliana L.

Such a great resource! My students really enjoyed it!

E
Ericka C.

This is a great visual for showing the intensity of emotion. The analogy of weather is such a concrete concept for kids to grasp, and it makes something as abstract as emotions much more tangible.

S
Sydnee M.

This resource is great and my students really enjoy using it daily

B
Bunny and Boo Unit Studies

This is an excellent lesson!

C
Caren T.

I used this lesson with my instructional classroom and the kids were very engaged. It was nice to have a set of visuals to show the differences in emotions., Thanks so much!!

M
Meghan S.

This resource has been great! I use it all the time with my students in individual and small group sessions. I love how my students stayed engaged throughout this activity. They had fun and learned how to identify and cope with their feelings of anger.

J
James M.

This is an amazing resource!

K
Kelsey S.

Wonderful resource!

L
Lindsey D.

Very Helpful!

Y
Yvonne C.

Great resource!

T
Tabatha J.

This resource was useful because I teach special education with behaviors and this was a daily use for us.

C
Cheryl P.

Great resource for anger management groups or individual counseling

P
Paige L.

My students had been working on intensity of emotions using a feeling thermometer. For some it clicked and we were able to do great, while others found it confusing. The Weather Scale really helped connect the idea for the rest of the students and they were able to connect the concepts to their own emotions, feelings, body signals, etc. Very helpful and useful!

R
Renee J.

Great resource, thank you!

J
John A.

Excellent resource! Thank you!

S
Stephanie L.

Great resource!

S
Sarah H.

Awesome resource! Thank you!

K
Kari H.

This resource is very helpful for students to understand their anger better.

B
Bethany W.

This really sparked interest from my kiddos and was very easy to navigate.

W
Wendelynn R.

Great resource! Thank you!

A
Allison C.

Great resource!

c
cindy schlegel

Had a little one that related very well to this.

T
The SEL Counselor

Easy to use resource. Great starting plan for kids.

A
Allison B.

Awesome resource, thanks!

J
Jasmine N.

Good resource

b
bethany L.

Good resource for teaching coping skills in a fun way

B
Brooke M.

Testing this out on my own kids first before bringing it to my classroom! Love this!

Frequently asked questions

Some questions and answers are automatically generated.

Does the weather theme help kids understand anger?
Yes. Many reviewers note that the weather and storm analogy makes abstract emotions concrete and easier for children to grasp. One counselor reported that students who had struggled with a feeling thermometer suddenly connected with the concepts when the weather scale was introduced, allowing them to relate anger levels to their own emotions and body signals.
How engaging is this for elementary students?
Very engaging according to reviewers. Customers consistently report that students stayed engaged throughout the activities, had fun while learning, and enjoyed the thunderstorm theme. The resource works well with a range of ages, from kindergarten through 4th grade and older.
Is this easy to prep and deliver?
Yes. Reviewers frequently mention that the resource is easy to navigate and simple to prepare. One counselor noted it's easy to prep for her, while another emphasized it's easy to use with built-in modifications for different students' needs.
Can this be used in both individual and group settings?
Yes. Multiple reviewers use it consistently in both individual counseling sessions and small group settings, including classroom instruction. The product is described as versatile and adaptable to different formats.
Is this suitable for students with behavioral needs?
Yes. One special education teacher reported using it daily with a class focused on behavior, and others note it's helpful for students with significant emotion regulation challenges. The visual and concrete approach resonates well with these populations.
Does this teach coping strategies?
Yes. Reviewers mention that students learn to identify triggers and practice coping strategies. The resource includes strategy cards and helps students practice and test out calming approaches.
Can teachers customize the sessions?
Yes. The product includes an easy-to-follow session plan with scripting and modifications, allowing educators to customize sessions for their students' needs.

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