Self care is an important skill for students to learn and one we don’t often focus on explicitly. Over five days, students will learn about self care, ways they can incorporate it, and think about self-care that will work for them.
How to Use
The activities are broken into 5 days to cover self care over the course of a week. This is a simple way to introduce self care to the whole class, small groups, or individual students. Plus the daily SEL activities can be easily used in person or for distance learning.
One week of Brief Daily SEL Self Care Activities
Daily SEL breaks down one topic across 5 days. Each day will introduce a few key points about self care, followed by a student prompt and exercise. Each day can be completed in 15 minutes or less.
Perfect for classroom teachers, school counselors, and other staff looking for simple and brief SEL activities for distance learning and in-person instruction.
SAVE with the Entire Daily SEL Series
Social Emotional Learning can and should be integrated throughout the day. You can find small opportunities to introduce and practice SEL skills. These brief daily SEL activities can be done each weekday in 15 minutes or less.
Daily SEL Series - Save and purchase a whole year of activities.
3, 4, and 5
10+
PDF and Google Slides
Small Groups and The Classroom
Coping Skills
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