Anger Thermometer and Anger Management Activity
Anger Thermometer and Anger Management Activity
Anger Thermometer and Anger Management Activity
Anger Thermometer and Anger Management Activity

Anger Thermometer and Anger Management Activity

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About

 

Anger management counseling activities using a storm theme and anger thermometer to help students understand and manage their big feelings! Packed with an easy-to-use session plan, printable anger worksheets, and bonus activities, you have everything you need to customize your sessions.

Students will learn to:

  • Recognize and identify the different levels of anger, from "partly cloudy" (bothered) to "thunderstorm" (furious).
  • Distinguish between the intensity of different feelings and their cues.
  • Identify triggers for angry feelings and practice coping strategies to "weather the storm."

This comprehensive session plan includes:

  • 5-point anger thermometer to visualize and discuss the range of anger.
  • Scenario cards for sorting and ranking emotional experiences.
  • Independent activities to explore how they experience anger.
  • Bonus activities with character stories for deeper exploration.
  • Exit tickets for assessing student understanding.

Whether used in individual counseling or small groups, this lesson equips elementary students with essential skills for emotional regulation and healthy expression of anger. Help them navigate their storm patterns with confidence and resilience.

 


WHAT'S INCLUDED
  • Structured Session Plan
  • 50 Anger Trigger Scenario Cards
  • 5-Point Anger Thermometer Scale + White Board Visuals
  • 24 Weather the Storm Strategy Cards
  • Feelings Worksheets
  • Bonus Character Stories
  • Feelings Check-In
  • Exit Tickets

IMPORTANT DETAILS

Grade levels: This is best for 2nd—4th grade. It is easily extendable for upper grades, but theartwork may not be suitable.

Formats: Color and blackline printables

Group size: Individual or small group counseling.

Objectives

  • Recognize and identify anger cues
  • Distinguish between intensity levels of feelings
  • Identify triggers for strong emotions

 

YOU MIGHT ALSO LIKE

Anger Counseling Map and Skills Checklist

Storm Starters - Counseling Game for Anger

Storm Starters - Counseling Lesson about Anger Triggers

 

QUESTIONS?

Q: What are the recommended grade levels for these exercises?

These exercises are best for students in grades 2 to 4.

 

Q: Is this good for a whole class?

These activities are appropriate for individuals and small groups who are struggling with anger management.'

 


Copyright © 2017 - 2024 Social Emotional Workshop.

Permission to copy for a single user only. Please purchase additional licenses if you intend to share this product.


Details

Grades

2, 3, and 4

Pages

22

File Types

PDF

Made For

Small Groups and Individual Counseling

Topic(s)

Anger and CBT

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