CBT-Based Counseling Activities for Self-Regulation & Social Skills | Intro to the Helper Squad Series

SKU: 9657036
CBT-Based Counseling Activities for Self-Regulation & Social Skills | Intro to the Helper Squad Series Social Emotional Workshop
CBT-Based Counseling Activities for Self-Regulation & Social Skills | Intro to the Helper Squad Series Social Emotional Workshop
CBT-Based Counseling Activities for Self-Regulation & Social Skills | Intro to the Helper Squad Series Social Emotional Workshop
CBT-Based Counseling Activities for Self-Regulation & Social Skills | Intro to the Helper Squad Series Social Emotional Workshop

CBT-Based Counseling Activities for Self-Regulation & Social Skills | Intro to the Helper Squad Series

SKU: 9657036
Regular price $6.00
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  • Grades: 2, 3, 4, and 5
  • File Type: PDF
  • Pages: 100
  • Digital Download

This is a digital download. No physical product will be shipped. 


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CBT Counseling Games & Activities Bundle

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Are you looking for school counseling activities that will get students talking, connecting, and reflecting? Meet the Helper Squad, a CBT-based series for individual and small group counseling. These introductory activities cover core social-emotional skills like identifying feelings, using calming strategies, practicing positive self talk, setting goals, understanding others' perspectives, and resolving conflicts. 

Whether used in small group settings or with individual students, this resource brings CBT principles into your counseling sessions in a practical, tangible way. Perfect for school counselors, social workers, and psychologists working with 2nd to 5th grade students on self-regulation and social skills

See All The Helper Squad Resources


Includes

  • 6 Character descriptions and visuals for counselors and students
  • 8-page activity booklets for each character

Activities and Tools

  • 3 Feelings charts in color, blank line, and black background
  • 8 positive thinking strategies cards
  • 36 calming strategies cards
  • Goal setting lesson and worksheets
  • Making hard choices worksheet
  • Repair plan guide and prompts

The Helper Squad is a group of 6 unique characters ready to share valuable life skills with students in a fun and accessible way. The included activities will get students familiar with each character and open a world of relevant discussions.

View the Preview above to see the product in detail. 

Details

  • Grades: 2nd through 5th-grade students.
  • Format: PDF in Color and blackline.
  • Perfect for Elementary school counselors, social workers, and psychologists, plus SLPs and special education teachers working on social skills and self-regulation.
  • Use with individual students or in small groups.

Reviews

"I love the characters and the language used to engage my students. They seem to enjoy the activities and have learned a great deal." - Betty T.

"These lessons are wonderful and my students love the characters. They have really latched onto CBT with these visual connections. Thanks!" - Stacy V.

"Great Resource! This has been such a great and easy way to introduce CBT to students. If you have not purchased this you are missing out." - Shenise T.

 

About

The Helper Squad

A CBT-based elementary school counseling series that uses 6 kid-friendly characters to engage students to learn, practice and reflect on crucial self-regulation and social emotional skills.

Feelings Forecaster: He champions emotional intelligence, guiding students in recognizing and understanding their feelings. His mission is to show students that all feelings are okay. In addition, he wants students to be familiar with their triggers to empower them to deal with strong emotions.

Doctor Positive: Her mission is to help students spot negative thinking, understand how thoughts influence feelings and actions, and use positivity as a powerful tool.

Coping Captain: He is the advocate for resilience and emotional regulation. He provides tools for students to manage big feelings, identify their support system, and stay calm in challenging situations.

Goal Gardener: She is the mentor for ambition and persistence. Her role is to inspire students to turn wishes into plans, overcome obstacles, and celebrate success.

Impact Inspector: She is the ambassador of empathy and perspective-taking. Her mission is to encourage students to think about the feelings and viewpoints of others and to understand the impact of their behavior.

Fantastic Fix-It: He is the engineer of reconciliation and responsible decision-making. He's here to help students understand others' feelings, brainstorm problem solutions, and learn how to apologize effectively. 

Resource Updates

06/2023 - New Characters

© Social Emotional Workshop


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