Counseling Cool Down Activities to Build Self Regulation | Calming Strategies

SKU: 9946997
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About

Grab this set of self-regulation exercises to help students reset at the end of a counseling session and practice learned calming strategies.

WHAT'S INCLUDED

27 cool down prompt cards
Scripts for guided imagery and muscle relaxation

Cool downs include a variety of strategies: deep breathing, grounding, mindfulness, purposeful movement, positive thinking and more.

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DETAILS

  • Color and Blackline Included
  • Great for elementary and middle school students
  • Perfect for individual and group counseling
  • Great for school counselors, social workers, and psychologists




Copyright © Social Emotional Workshop.
Permission to copy for a single user only.
Please purchase additional licenses if you intend to share this product.
Copyright © Social Emotional Workshop. All rights reserved. Permission to copy for a single user only.

Details

Grades

Not Grade Specific

Pages

8

File Types

PDF

Made For

Individual Counseling and Small Groups

Topics

Self Regulation and Coping Skills

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