Yoga poses are an easy to use calming tool in the classroom or at home. This printable has over 30 poses as well as 8 yoga sequences students can do anywhere and on their own. Oncestudents learn poses, this will become a go-to independent calming strategy.

Perfect to add to a calm corner or use as a brain break in classrooms. Get ready to bring some zen to your room.

** Google Slides TM version has been added to this resource to support distance learning.

What You Get

Printable Yoga Cards

• 34 yoga poses with kid-friendly illustrations
• Clear descriptions of each pose written so children can do the pose with little to no additional prompting.
• Organized by position for easy navigation: laying down, standing, kneeling, and sitting.
• Full page format for display and quick reference.
• Card deck format (4 per page) for student use. Perfect for a portable calming tool, stations in class, or student choice during brain breaks.
• Google Slides TM version of all poses and sequences.

8 Yoga Sequence Cards

• Sequences of four poses that naturally flow from one to the other. Return from recess or P.E. and lead students through a calming 4-pose sequence to help students calm their bodies and minds.
• Full page format for display and quick reference.
• Card deck format (4 per page) for independent student use in a calm corner or in mindfulness stations.

Details 

School staff or parents looking to introduce simple calming strategies to children. No previous yoga experience necessary. Perfect for children in elementary school.