Calming Strategies Freebie Counseling Activities | Coping Captain Helper Squad

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An intro to Coping Captain and different calming strategies. Download this free resource and get started!
  • Digital Download. No physical product will be shipped. 

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About

Meet the Coping Captain, your steadfast guide for introducing, teaching, and practicing calming strategies with students in counseling. Get started with the cards and activity booklet to help students learn about different calming strategies and decide which ones work best for them.

In This Freebie

  • Coping Captain introduction for counselors and students
  • Coping Captain card
  • 8-page activity booklet 
  • 35 calming strategies cards

In color and backline for easy printing.

See the rest of the Helper Squad resources here

Meet The Helper Squad

The Helper Squad is a team of six engaging characters with unique skills. They work together to build a student's emotional awareness, mindset, self-regulation, goal-setting, empathy, and problem-solving skills.

Feelings Forecaster

He champions emotional intelligence, guiding students in recognizing and understanding their feelings. His mission is to show students that all feelings are okay. In addition, he wants students to be familiar with their triggers to empower them to deal with strong emotions.

Doctor Positive

Her mission is to help students spot negative thinking, understand how thoughts influence feelings and actions, and use positivity as a powerful tool.

Coping Captain

He is the advocate for resilience and emotional regulation. He provides tools for students to manage big feelings, identify their support system, and stay calm in challenging situations.

Goal Gardener

She is the mentor for ambition and persistence. Her role is to inspire students to turn wishes into plans, overcome obstacles, and celebrate success.

Impact Inspector

She is the ambassador of empathy and perspective-taking. Her mission is to encourage students to think about the feelings and viewpoints of others and to understand the impact of their behavior.

Fantastic Fix-It

He is the engineer of reconciliation and responsible decision-making. He's here to help students understand others' feelings, brainstorm problem solutions, and learn how to apologize effectively.

Resource Updates

06/2023 - New Characters and Complete Resource Revision

Copyright © Social Emotional Workshop. All rights reserved. Permission to copy for a single user only.

Details

Grades

2, 3, 4, and 5

Pages

25

File Types

PDF

Made For

Small Groups and Individual Counseling

Topics

Coping Skills and Self Regulation

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Customer Reviews

Based on 4 reviews
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J
John Southworth
Social emotion

It was a great topic and well presented. It reenforced the importance of getting kids to learn that emotions are ok and that you can have more than one at a time. I have started to use this in my practice and getting good reviews from my clients

A
Ananya Pillai

Calming Strategies Freebie Counseling Activities | Coping Captain Helper Squad

H
Heather Whitlock
Love it!

Loving all the information I am gaining!!!

K
Karen B.
Meet Coping Captain & The Helper Squad

Great Product to help students to address their feelings in different life events. I look forward to Introducing " Meeting Coping Captain" and "The Helper Squad". Very engaging and empowering strategies for students to become self aware.

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