CBT Activities for Individual Counseling: Connecting Thoughts and Feelings Media Social Emotional Workshop
CBT Activities for Individual Counseling: Connecting Thoughts and Feelings Media Social Emotional Workshop
CBT Activities for Individual Counseling: Connecting Thoughts and Feelings Media Social Emotional Workshop
CBT Activities for Individual Counseling: Connecting Thoughts and Feelings Media Social Emotional Workshop
CBT Activities for Individual Counseling: Connecting Thoughts and Feelings Media Social Emotional Workshop

Connecting Thoughts and Feelings: CBT Activities for Individual Counseling

SKU: 3097173
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Details

Grades

2, 3, 4, and 5

Pages

23

File Types

PDF

Made For

Individual Counseling

Topics

Feelings, Coping Skills, Positive Thinking, Self Regulation, and CBT


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£19.00
Counseling
CBT Activities Bundle
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About

CBT activities and CBT worksheets are great short-term, effective tools for school counselors to use in individual or small group counseling.

This resource is a three-step session plan with printable CBT activities, worksheets, and a counseling craft to engage younger students

Students will

  • learn to identify thoughts and feelings,
  • understand how thoughts and feelings are different,
  • understand how thoughts and feelings influence each other.

Thoughts and feelings are an abstract concept for younger students. These hands on school counseling activities make it concrete and easy to understand.

What's Included?

3-Step Counseling Session Plan

Introduction to Thoughts & Feelings: CBT Story, Student Visual, and Student Response Slips

Guided Activity: Negative and Positive Thought Sorting Activity. Students recognize how a negative or positive thought will change how they feel.

  • 12 scenario cards, 12 positive thought and 12 negative thought cards
  • Negative/Positive Thinking Visual

Independent Activity: Thoughts & Feelings Flower Activity. Students connect how their thinking about a situation leads to feelings and actions.

Copyright © Social Emotional Workshop. All rights reserved. Permission to copy for a single user only.

Customer Reviews

Based on 2 reviews
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H
Heidi Lavender

CBT Activities for Individual Counseling: Connecting Thoughts and Feelings

D
Dayna

I haven’t used yet, but I love the idea of planting positivity and watching it “grow”. This has actually inspired me to some soil and seeds to plant some flowers with my kiddos and allow them to have something tangible they can take home and see how your thoughts and actions can Improve how you feel and vice versa since it’s all connected.

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