CBT activities and CBT worksheets are great short-term, effective tools for school counselors to use in individual or small group counseling.
This resource is a three-step session plan with printable CBT activities, worksheets, and a counseling craft to engage younger students
Thoughts and feelings are an abstract concept for younger students. These hands on school counseling activities make it concrete and easy to understand.
3-Step Counseling Session Plan
Introduction to Thoughts & Feelings: CBT Story, Student Visual, and Student Response Slips
Guided Activity: Negative and Positive Thought Sorting Activity. Students recognize how a negative or positive thought will change how they feel.
Independent Activity: Thoughts & Feelings Flower Activity. Students connect how their thinking about a situation leads to feelings and actions.
2, 3, 4, and 5
23
Individual Counseling
Feelings, Coping Skills, Positive Thinking, Self Regulation, and CBT
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