Counseling Cool Down Activities to Build Self Regulation | Calming Strategies
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Details
Grades
Not Grade Specific
Pages
8
File Types
Made For
Individual Counseling and Small Groups
Topics
Self Regulation and Coping Skills
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About
Grab this set of self-regulation exercises to help students reset at the end of a counseling session and practice learned calming strategies.
WHAT'S INCLUDED
27 cool down prompt cards
Scripts for guided imagery and muscle relaxation
Cool downs include a variety of strategies: deep breathing, grounding, mindfulness, purposeful movement, positive thinking and more.
See the preview!
DETAILS
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Color and Blackline Included
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Great for elementary and middle school students
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Perfect for individual and group counseling
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Great for school counselors, social workers, and psychologists
Copyright © Social Emotional Workshop.
Permission to copy for a single user only.
Please purchase additional licenses if you intend to share this product.
Copyright © Social Emotional Workshop. All rights reserved. Permission to copy for a single user only.
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