{"product_id":"positive-self-talk-negative-thinking-bundle-cbt-counseling-activities-for-anxiety-anger-grades-3-7","title":"Positive Self-Talk \u0026 Negative Thinking Bundle | CBT Counseling Activities for Anxiety \u0026 Anger | Grades 3-7","description":"\u003cp\u003e\u003cstrong\u003eCBT counseling bundle for individual \u0026amp; small-group sessions | Grades 3-7 | 9 resources | 590+ pages | PDF + editable PowerPoint for select activities | Color \u0026amp; black \u0026amp; white throughout\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eYou know the students this bundle is for. The one who melts down over a B and decides they're a failure. The one whose worry turns every test into a disaster before it starts. The one whose anger flares because they're sure everything is unfair. Negative thinking sits under all of it, and \"just think positive\" rarely sticks.\u003c\/p\u003e\n\n\u003cp\u003eThis bundle brings together 9 CBT counseling resources that teach students to catch a negative thought, check it against the facts, challenge it, and change it into something more balanced. Sorts, a game, role-plays, minibooks, and worksheets give students the repeated practice that makes the shift hold up after they leave your office.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWith this bundle, you'll help students:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eName the thinking traps behind anxiety, anger, and low confidence\u003c\/li\u003e\n\u003cli\u003eWeigh the evidence for and against a negative thought\u003c\/li\u003e\n\u003cli\u003eTalk back to negative self-talk with real strategies\u003c\/li\u003e\n\u003cli\u003eBuild positive self-talk and affirmations they can reuse\u003c\/li\u003e\n\u003cli\u003ePractice in whatever format fits the student and the session\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 style=\"margin-top:36px;margin-bottom:14px;\"\u003eWhat's Included\u003c\/h3\u003e\n\u003cp\u003eAll nine resources connect through the Catch, Check, Challenge, Change framework. Run them as a sequence, or pull the one that fits the student in front of you.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/store.socialemotionalworkshop.com\/products\/cognitive-distortions-automatic-negative-thoughts-counseling-tools-posters\"\u003eCognitive Distortions Tools + Posters\u003c\/a\u003e:\u003c\/strong\u003e the shared language for the whole bundle, with 15 Thought Traps cards, 27 Strategy cards, a Thought Traps Guide, and 4 posters. \u003cem\u003e(65 pages | PDF)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/store.socialemotionalworkshop.com\/products\/negative-and-positive-thinking-sort-cbt-counseling-activity-for-positive-self-talk\"\u003eJust Right Thinking Sort\u003c\/a\u003e:\u003c\/strong\u003e students sort thoughts as too negative, too positive, or just right to build awareness. Includes 36 cards, bag labels, and an editable PowerPoint. \u003cem\u003e(16 pages | PDF + editable PowerPoint)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/store.socialemotionalworkshop.com\/products\/negative-thinking-activities-to-challenge-negative-self-talk\"\u003eNegative Thinking Counseling Activities\u003c\/a\u003e:\u003c\/strong\u003e a full toolkit of interactive activities and ready-to-run session plans, including the Thought-Feeling Sort, Flip It Positive, flowcharts, and Spot the Thought Traps cards. \u003cem\u003e(150+ pages | PDF)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/store.socialemotionalworkshop.com\/products\/fortune-telling-cbt-activity-cognitive-distortion-counseling-worksheets\"\u003eFortune Telling: Crystal Ball Activity\u003c\/a\u003e:\u003c\/strong\u003e students test worried predictions by checking the facts, the track record, and what's likely, in minibook or worksheet form. \u003cem\u003e(22 pages | PDF + editable PowerPoint)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/store.socialemotionalworkshop.com\/products\/cognitive-distortions-counseling-game-cbt-reframing-negative-thoughts-activity\"\u003eThought Detective Game\u003c\/a\u003e:\u003c\/strong\u003e a board game where students become detectives examining thinking traps, with 72 cards, a printable board, and a facilitator guide. \u003cem\u003e(30 pages | PDF)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/store.socialemotionalworkshop.com\/products\/changing-negative-thoughts-cbt-activities-thoughts-on-trial-talk-back\"\u003eThoughts on Trial \u0026amp; Talk Back\u003c\/a\u003e:\u003c\/strong\u003e students put a negative thought on trial in a courtroom role-play, then practice quick reframes with 30 Talk Back cards. \u003cem\u003e(150+ pages | PDF + editable PowerPoint)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/store.socialemotionalworkshop.com\/products\/catch-check-challenge-and-change-negative-thinking-cbt-mental-health-worksheets-cognitive-distortion-visuals\"\u003eCatch, Check, Challenge \u0026amp; Change Worksheets\u003c\/a\u003e:\u003c\/strong\u003e scaffolded worksheets that move students from checking a thought to running the full cycle, with answer keys and teaching notes. \u003cem\u003e(135+ pages | PDF)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/store.socialemotionalworkshop.com\/products\/positive-self-talk-activity-for-helpful-thinking-bright-thoughts-minibook-cbt-counseling-worksheets\"\u003eBright Thoughts Positive Self-Talk\u003c\/a\u003e:\u003c\/strong\u003e students build a personal collection of positive affirmations and helpful self-talk in an 8-page minibook. \u003cem\u003e(10 pages | PDF)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/store.socialemotionalworkshop.com\/products\/reframing-negative-thoughts-thought-recipe-cards-worksheets-cbt\"\u003eThought Recipes\u003c\/a\u003e:\u003c\/strong\u003e students follow simple \"recipe\" formulas to rebuild a negative thought into a balanced one, with 7 formula cards and 7 worksheets. \u003cem\u003e(14 pages | PDF)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOver 590 pages across 9 resources | PDF, with editable PowerPoint for select activities | Color and black \u0026amp; white throughout\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3 style=\"margin-top:36px;margin-bottom:14px;\"\u003eWhy This, Why Now\u003c\/h3\u003e\n\u003cp\u003eNegative thinking quietly drives a lot of what lands on your caseload, from the anxious kid to the angry one to the student who's given up before they start. Knowing what a cognitive distortion is doesn't help much in the moment. What helps is practice, in enough formats and often enough that the skill sticks. This bundle gives you a full year of that practice in one place, so you always have a ready activity that meets the student where they are.\u003c\/p\u003e\n\n\u003ch3 style=\"margin-top:36px;margin-bottom:14px;\"\u003eHow It Fits Together\u003c\/h3\u003e\n\u003cp\u003eThe bundle follows the CBT arc your students need:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCatch:\u003c\/strong\u003e build awareness with the Thinking Sort, thought-feeling sorts, and flowcharts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheck:\u003c\/strong\u003e weigh the evidence with Spot the Thought Traps and the Crystal Ball activity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChallenge:\u003c\/strong\u003e talk back through Thoughts on Trial, the Thought Detective game, and the practice worksheets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChange:\u003c\/strong\u003e reframe and replace with Bright Thoughts, Thought Recipes, and Flip It Positive\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThe Cognitive Distortions Tools and posters run underneath all four steps, giving students one shared vocabulary.\u003c\/p\u003e\n\n\u003ch3 style=\"margin-top:36px;margin-bottom:14px;\"\u003eWays to Use It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA structured small-group CBT series on negative thinking and positive self-talk\u003c\/li\u003e\n\u003cli\u003eIndividual counseling, pulling the format that fits each student that day\u003c\/li\u003e\n\u003cli\u003eTier 2 support for students whose anxiety, anger, or low confidence traces back to negative thinking\u003c\/li\u003e\n\u003cli\u003eA flexible CBT toolkit you integrate into work you're already doing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 style=\"margin-top:36px;margin-bottom:14px;\"\u003eGood to Know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGrounded in Cognitive Behavioral Therapy (CBT) and built for real counseling caseloads\u003c\/li\u003e\n\u003cli\u003eInstant digital download, ready to print\u003c\/li\u003e\n\u003cli\u003eEditable PowerPoints for the Sort, Crystal Ball, Thoughts on Trial, and Talk Back so you can add your own scenarios\u003c\/li\u003e\n\u003cli\u003eBlack \u0026amp; white options for every material\u003c\/li\u003e\n\u003cli\u003eA complete bundle of 9 resources, nothing else to buy to run the full framework\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 style=\"margin-top:36px;margin-bottom:14px;\"\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrade Levels:\u003c\/strong\u003e 3-7 (upper elementary and middle school)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal For:\u003c\/strong\u003e Individual counseling and small groups (2-6 students)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF, with editable PowerPoint for select activities\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrep:\u003c\/strong\u003e Print and cut cards; cardstock and laminating recommended for durability\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https:\/\/store.socialemotionalworkshop.com\/collections\/cbt\"\u003eGet More CBT Counseling Resources Here\u003c\/a\u003e\u003c\/p\u003e\n\n\u003chr style=\"margin:44px 0;\"\u003e\n\u003cp\u003e\u003cem\u003eCopyright © Social Emotional Workshop. Permission to copy for a single user only. All Rights Reserved. Please purchase additional licenses if you intend to share this product.\u003c\/em\u003e\u003c\/p\u003e","brand":"Social Emotional Workshop","offers":[{"title":"Default","offer_id":52483058270490,"sku":"16954327","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/8884\/3567\/files\/Cover_c97d2e6a-fef8-42d6-ab38-13b5d8fa1713.jpg?v=1783959864","url":"https:\/\/store.socialemotionalworkshop.com\/products\/positive-self-talk-negative-thinking-bundle-cbt-counseling-activities-for-anxiety-anger-grades-3-7","provider":"Social Emotional Workshop","version":"1.0","type":"link"}