{"product_id":"anxiety-coping-skills-cbt-bundle-counseling-activities-for-grades-2-8","title":"Anxiety \u0026 Coping Skills CBT Bundle | Counseling Activities for Grades 2-8","description":"\u003cp\u003e\u003cstrong\u003eCBT counseling bundle for individual and small-group sessions | Grades 2-8 | 3 resources, 78+ pages | PDF + editable PowerPoint | color \u0026amp; black-and-white included.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eYou know the student who won't try because something might go wrong. The one who's quietly stopped doing the things they used to love. And the one who's decided they just are an angry kid. Different students, different weeks, and the same moment of wondering which tool to reach for.\u003c\/p\u003e\n\n\u003cp\u003eThis bundle puts three CBT tools in one place, each built for one of those students and ready to use with minimal prep. Every tool uses a research-backed technique, a metaphor kids latch onto fast, a short counselor guide, and a personalized plan the student can practice between sessions.\u003c\/p\u003e\n\n\u003cp\u003eWith this bundle, you'll help students:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFace what they've been avoiding, one manageable step at a time.\u003c\/li\u003e\n\u003cli\u003eSee how activity and mood are connected, and rebuild the routines that lift them.\u003c\/li\u003e\n\u003cli\u003eStep back from a big feeling and use coping strategies to shrink it.\u003c\/li\u003e\n\u003cli\u003eTrack their own fear ratings, mood shifts, and practice over time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 style=\"margin-top:36px;margin-bottom:14px;\"\u003eWhat's Included\u003c\/h3\u003e\n\n\u003ch4 style=\"margin-top:22px;margin-bottom:8px;\"\u003e\u003ca href=\"https:\/\/store.socialemotionalworkshop.com\/products\/brave-ladder-gradual-exposure-counseling-intervention-for-fear-anxiety-cbt\"\u003eBrave Ladder: Gradual Exposure Counseling Activities\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp\u003eA step-by-step gradual exposure tool. Students name a brave goal, brainstorm and rate steps with the Brave Thermometer, build a personalized ladder, and track practice with before\/after fear ratings. Works for social anxiety, separation fears, and specific phobias.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e8+ pages | PDF + editable PowerPoint | color \u0026amp; BW | Grades 2-8\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch4 style=\"margin-top:22px;margin-bottom:8px;\"\u003e\u003ca href=\"https:\/\/store.socialemotionalworkshop.com\/products\/behavioral-activation-counseling-activities\"\u003eBehavioral Activation Counseling Activities\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp\u003eA behavioral activation tool built around a battery-charging metaphor for students who are withdrawing. Two differentiated student packs (grades 3-5 and 6-8), plus a counselor guide with session plans and language for pushback. Includes charge\/drain sorting and two mood trackers.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e20 pages | PDF | color \u0026amp; BW | Grades 3-8\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch4 style=\"margin-top:22px;margin-bottom:8px;\"\u003e\u003ca href=\"https:\/\/store.socialemotionalworkshop.com\/products\/externalizing-feelings-emotional-regulation-worksheets-coping-strategies-cbt\"\u003eName It to Tame It: Externalization Activities\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp\u003eAn illustrated externalization set. Students pick from 10 ready-made feeling characters or draw their own, then build a full character profile (triggers, warning signs, talk-back scripts) and a plan to shrink it. Covers worry, fear, anger, sadness, overwhelm, negative self-talk, perfectionism, comparison, impulsivity, and relational aggression.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e50+ pages | PDF + editable PowerPoint | color \u0026amp; BW | Grades 3-6 (usable 2-8)\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOver 78 pages | PDF + editable PowerPoint | color and black-and-white included.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3 style=\"margin-top:36px;margin-bottom:14px;\"\u003eWhy This, Why Now\u003c\/h3\u003e\n\u003cp\u003eThe same student often cycles through more than one of these. A kid who's anxious starts avoiding, then withdraws, then decides something's wrong with them. Having all three tools in one place means you can meet whatever they bring in on a given Tuesday without stopping to source a new resource. The techniques are ones you can use with confidence: gradual exposure, behavioral activation, and externalization are core CBT approaches, translated here into steps a student in grades 2-8 can follow.\u003c\/p\u003e\n\n\u003ch3 style=\"margin-top:36px;margin-bottom:14px;\"\u003eHow It Fits Together\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFear and avoidance\u003c\/strong\u003e point to Brave Ladder: build the ladder, then practice and track.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow mood and withdrawal\u003c\/strong\u003e point to Behavioral Activation: sort what charges and drains, then build a plan.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA big feeling a student is fused with\u003c\/strong\u003e points to Name It to Tame It: give it a face, then shrink it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach tool stands on its own, and the shared CBT language carries across them, so follow-up sessions build on what came before.\u003c\/p\u003e\n\n\u003ch3 style=\"margin-top:36px;margin-bottom:14px;\"\u003eWays to Use It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePull the right tool for a student on your caseload the day they show up struggling.\u003c\/li\u003e\n\u003cli\u003eRun a short individual intervention with built-in home practice between sessions.\u003c\/li\u003e\n\u003cli\u003eAdd a goal-setting and tracking piece to an anxiety or coping skills small group.\u003c\/li\u003e\n\u003cli\u003eBuild a go-to CBT toolkit you reach for all year across different presenting concerns.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 style=\"margin-top:36px;margin-bottom:14px;\"\u003eGood to Know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eResearch base:\u003c\/strong\u003e CBT (gradual exposure, behavioral activation, externalization).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormats:\u003c\/strong\u003e PDF for everything; editable PowerPoint for Brave Ladder and the Name It to Tame It create-your-own template.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrinting:\u003c\/strong\u003e color and black-and-white options included, so you can save ink on student pages.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrep:\u003c\/strong\u003e print only the pages you need.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e instant digital download.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 style=\"margin-top:36px;margin-bottom:14px;\"\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrade Levels:\u003c\/strong\u003e 2-8 (core 3-6)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal For:\u003c\/strong\u003e school counselors, psychologists, social workers, SEL teachers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e individual counseling or small group\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF + editable PowerPoint\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 78+ pages across three resources\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https:\/\/store.socialemotionalworkshop.com\/collections\/cbt\"\u003eGet More CBT Counseling Resources Here\u003c\/a\u003e\u003c\/p\u003e\n\n\u003chr style=\"margin:44px 0;\"\u003e\n\n\u003cp\u003e© Social Emotional Workshop. For single-classroom or single-counselor use. Please purchase additional licenses to share with colleagues.\u003c\/p\u003e","brand":"Social Emotional Workshop","offers":[{"title":"Default Title","offer_id":52482636513562,"sku":"16954356","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/8884\/3567\/files\/Cover_34179ff6-bc3d-473f-8b57-65bf1b284bce.jpg?v=1783958322","url":"https:\/\/store.socialemotionalworkshop.com\/products\/anxiety-coping-skills-cbt-bundle-counseling-activities-for-grades-2-8","provider":"Social Emotional Workshop","version":"1.0","type":"link"}